Calm & Cozy Ashwagandha Chai

This warm and soothing chai latte is infused with Ashwagandha powder, bringing balance and calm to your day, while the aromatic spices of chai provide a comforting, cozy flavor.

INGREDIENTS:

• 1 cup unsweetened almond milk (or milk of choice)
• 1/2 cup brewed chai tea (or 1 chai tea bag)
• 1 tablespoon Ashwagandha powder
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cardamom
• 1 teaspoon honey or maple syrup (optional, for sweetness)
• 1/4 teaspoon vanilla extract (optional)

PREPARATION:

1. Brew the chai: Brew the chai tea by steeping the chai tea bag or loose-leaf chai in hot water for about 5 minutes. Remove the tea bag or strain the tea.
2. Heat the milk: In a small saucepan, heat the almond milk (or milk of choice) over medium heat until warm but not boiling.
3. Add the spices and Ashwagandha: To the milk, whisk in the ground cinnamon, ginger, cardamom, and Ashwagandha powder. Stir well to combine and make sure the powders dissolve completely.
4. Combine tea and milk: Once the milk mixture is heated through, pour it into your brewed chai tea, stirring gently to mix.
5. Sweeten and flavor: Add honey or maple syrup to taste, and a dash of vanilla extract if desired for extra warmth.
6. Serve: Pour into a mug and enjoy your warm, soothing Ashwagandha chai latte!

This Calm & Cozy Chai is a calming, delicious, and warm way to enjoy the benefits of Ashwagandha, with the added comfort of chai spices. It’s a perfect drink for winding down or finding a moment of calm during a busy day!