Defend against stress and anxiety. 

Increase vitality and focus. Support immunity. Improve sleep.



or more than 4,000 years, Ashwagandha root has been used in traditional Ayurvedic healing as a Rasayana or “life extender” to bolster general health and well-being for all ages. Now, science studies are proving that Ashwagandha is one of the most complete adaptogens, and it is so beneficial for human health that it is highly recommended for children and young adults. So, what could be the benefits of Ashwagandha for kids and teenagers?


Adaptogen operates at the level of the overall body system by helping maintain balance in the substances and processes running in the human body. They literally adapt to what your body needs. 

The root is the part of the plant that is used as adaptogen. Ayurvedic experts and doctors emphasize that there is much more than just the active ingredients called Withanolides. The synergistic effect from a diverse set of constituents is believed to be responsible for the multiple therapeutic properties of Ashwagandha for adults and kids.


       Scientific researchers confirm that Ayurveda, the ancient system of medicine was right. They have found that Ashwagandha increases its healing properties when combined with milk. This process enhances the body’s first-line defense cells boosting immunity and muscular strength, it is recommended for nutritional deficiency In Children, and it is also proved that Ashwagandha with milk reduces, even more, symptoms related to stress. 



Stress and Anxiety Relief

The main benefit of Ashwagandha for kids is its ability to enable their bodies to handle physical and emotional stress. Numerous studies indicate that this herb relieves stress excellently. This is of immense help to teenagers and preteens too. Moreover, it fights the effects of stress on the brain and has a potent tranquilizing effect. 

Supports balanced immune function

Growing children tend to fall sick pretty often. So, improving their immunity is something all parents want to do. Since this herb is an immunomodulator, boosting immunity is one of the most popular uses of Ashwagandha for kids and adults alike. Research suggests that it does so by increasing the levels of sickness-fighting white blood cells and platelets. It also helps the body develop antibodies, thus improving its response to a health threat.

Improves Sleep quality

Sleep is a critical healthy grow factor for growing children and teenagers. It has a direct impact on daily mental mental health and intellect development. Ashwagandha root extract is a natural compound with sleep-inducing potential, which can improve sleep quality and sleep onset latency in patients with sleep disorders and insomnia.

Sharpens Memory and Focus

Clinical studies suggest that Ashwagandha may promote attention and behavioral control in children with ADHD by augmenting normal brain development. Research indicates ashwagandha does this by inhibiting the activity of the enzyme that breaks down acetylcholine, the neurotransmitter associated with cognition and memory, as well as stimulating the growth of neurons. Another thing you might want to make sure to help your child develop while growing up – a sharp memory that they can always rely on. Thousands of years ago, Ayurvedic experts already discovered that Ashwagandha is an excellent memory enhancer, and now, we’re finding more and more evidence of this. Ashwagandha improves one’s ability to grasp as well as retain information.

Restores overall well-being

Ashwagandha operates at the level of the overall body system by helping maintain balance in the substances and essential processes running in the human body. It is used as a restorative tonic for the nervous, endocrine, and immune systems, supporting balance to the adrenal and thyroid function. The result is a reduction of the stress hormone cortisol and lower blood sugar levels. This herb is especially useful in kids who are exhausted from stress, complaining of body aches, and get sick easily.

Helps Balance Weight

Does your young one have a poor appetite or overweight? This herb may help. Ashwagandha can be used to give the body some much-needed strength and energy, as well as reduce irritability and lessen stress-related carb cravings. It does so by boosting energy, improving stress response, supporting and nourishing the nervous system, promoting sleep, and relieving insomnia.

Ashwagandha dosage for kids and teenagers

For kids and teenagers, we recommend starting with 300 mg in the morning, continuing this dose for a solid one week before deciding if it is working or not. Keep in mind that we all respond to supplementation differently, not only in how it affects us but also how quickly it affects us. As a dietary supplement, this product does not induce instant response like prescription drugs or medications. For this reason, you need to have a consistent intake for some time. After one week, you can increase the dosage and give him/her another 300 mg in the afternoon if needed, around 4 hours before bed for better sleep. For teenagers having a peak of stress or a highly demanding physical exercise, you can add another 300mg to the morning routine.

Following traditional Ayurvedic methods, we suggest taking the product for 2-3 months and then pause for few days to give the body rest. TRIBE KSM-66 Ashwagandha can be taken with or without food.


Premium Organic Full- Spectrum Root Extract

The Ashwagandha herb’s efficacy is derived from a complex blend of bio-active compounds plus the active constituents called withanolides. Hence, they need to be present in their natural proportions. KSM-66 Ashwagandha managed to create a process that overcomes the challenges after more than 14 years of scientific research and numerous clinically proven studies, reaching the perfect composition balance between the large suite of bio-actives of the herb and the Withanolides percentage. 

KSM-66 Ashwagandha is consider the world's best Ashwagandha root extract, because it is tandardized to more than 5% Withanolides, and it is the only extract that is considered full-spectrum because the raw roots are fortified with grass-fed cow milk, leading to higher clinical efficacy fighting any kind of stress, physical, psychological or energetic

KSM-66 Ashwagandha is sustainably harvested without chemicals and water extracted following “Green chemistry” principles. It is USDA Organic, EU Organic and Canada Organic.

All studies of KSM-66 were conducted for 8 weeks period with a dosage of 300 mg twice daily (600mg/day). TRIIBE bring you the lowest effective dose of 300mg to easily increase or decrease the dosage depending on your metabolism needs.


(Fortified with Milk)

Full-Spectrum KSM-66® Ashwagandha. Fortified with milk and the most balanced concentration ratio (10:1) standardized to 5% withanolides. LEARN MORE

90/120 easy to swallow V-CAPS capsules.
Clinical dose: 600mg / 2 capsules of 300mg

KSM-66® Ashwagandha

(Milk Free)

Vegan KSM-66® Ashwagandha version skips the milk pre-treatment. It is vegan and milk-free, also standardized to 5% withanolides. LEARN MORE

60 easy to swallow V-CAPS capsules.
Clinical dose: 600mg / 2 capsules of 300mg

Published Clinical Studies

KSM-66 Ashwagandha is The Most Clinically Studied Ashwagandha on the Market and has been evaluated in 22 “Gold Standard” human clinical trials.

TRIIBE mindfully selects the highest-grade ingredients and sustainably produces premium Ayurvedic supplements for the pace of modern living.


TRIIBE performs an Exhaustive Research to Find the Most Beneficial Ingredients Supported by Science.

We know that children have an immune system more sensitive to any external agent. For that reason, we have been very careful finding scientific proves and clinical trials that support the use of Ashwagandha for kids and teenagers. We bring you specific information about those studies can be found below, under safety and quality section, which says that Ashwagandha has NO Toxic effect of any kind even after 8 months of daily consumption and it is highly recommended as a growth promoter in children.

We use specialized, premium ingredients to ensure products flow properly through manufacturing equipment. Also, our manufacturing unit of is pharma-grade, with clean room facilities using world-class production and quality assurance processes. We go above and beyond standard testing protocol to guarantee that the product has the accurate potency, ingredients free of contaminants such as Mold, bacteria and salmonella, as well as testing every single ingredient for Heavy metals. 

The manufacturing unit of Tribe Organics is stablished in the USA. We adhere to the Good manufacturing practice guidelines regulated by the FDA, also known as GMP. In addition to the standard FDA guidelines, our manufacture is third-party certificated, ensuring the quality and safety of the products, also tested for heavy metals and microbiology.

* These claims are related to the ingredient

100% free of additives: No magnesium stearate, stearic acid, dioxides, sulfates, artificial ingredients, or preservatives and no adulteration with ashwagandha leaves, according to the traditional Ayurvedic practice. Non-GMO, Gluten-free, Kosher and easy to swallow certified vegetarian capsules (V-Caps) without any harmful ingredient. 


When it comes to dietary supplements, there is a major problem with the way most are being produced. Most Dietary supplements contain harmful substances, such as magnesium stearate or silicone dioxide and a long list of others. These added ingredients are used by most manufactures in order to speed up the manufacturing process and save money at the expense of the consumer’s health. Yes, you heard me right. Dietary Supplement Companies are putting your health at risk so they can maximize their profit margins. 

In addition to these harmful excipients being added during the manufacturing process, recent studies and close examination of many supplement brands has shown that the potency and dosage that are listed on the supplement facts are not always what you are getting. 

Many brands have had products that tested well below what was being listed on the label and some contained entirely different ingredients all together. That’s just plan scary and dangerous to say the least. 

With TRIBE, you can rest assured that our products are 100% free of any harmful additives and guaranteed to deliver the listed ingredients and potency, without putting your health at risk. 

Our purity process ensures that you are getting exactly what you are promised. We are willing to significantly increase production times and not cut corners to save on production costs.


What is the perfect dosage for adults?

All studies of KSM-66 were conducted for 8 weeks period with a dosage of 300 mg twice daily (600mg/day). As a dietary supplement, ​​this product does not induce instant response like ​prescription drugs or ​medications. This is because they are digested, absorbed, and utilized like any other food in the body.

When you first start taking KSM-66 Ashwagandha, we highly recommend starting off 1 capsule in the morning (300 mg), which will help you start your day with more energy, and another capsule about 4 hours before going to bed will help you have a good sleep. We all respond to supplementation differently, not only in how it affects us, but also how quickly it affects us. We suggest taking the product at the recommended dose (2 capsules daily) for a solid 1-2 weeks before deciding whether or not it’s working for you. After this period of time, you might want to increase the dose another capsule (300 milligram) and add it to your morning routine. If you are going to have a peak of stress (mental or physical) you can increase the dose, keeping in mind that if you take KSM-66 Ashwagandha just before going to bed, you may have difficulties falling asleep.

According to the Ayurveda system of medicine and also based on the safety studies on KSM-66, it is absolutely okay to take up to 4000 mg per day, without any adverse effects of ashwagandha. There are sports athletes who train at peak levels, who take 2000 – 2500 mg of KSM-66 every day and find it extremely beneficial.

Following traditional ayurvedic methods, we suggest taking the product for 2-3 months and then pause for a few days to give the body rest. TRIBE Ashwagandha can be taken with or without food.

Why does KSM-66 Ashwagandha contain milk?

TRIBE KSM-66 Ashwagandha extract may contain trace amounts of dairy from traditional Ashwagandha extraction methods. The extraction process of Ashwagandha involves pre-treating the roots with small quantities of BSE-TSE-free organic cow milk in accordance with the traditional Ayurvedic practice. For this reason, the Ashwagandha may contain remnants of milk constituents. This pretreatment is important to the extraction process because it retains both hydrophilic and lipophilic components of the raw ashwagandha root. This, in turn, creates a full-spectrum extract which maintains the large array of bio-actives found in the raw root and leads to high clinical efficacy. If you are allergic to milk, you should not take this product.

What are the side effects of Ashwagandha?

KSM-66 Ashwagandha is GRAS (generally recognized as safe) certified. Each person interacts differently with the herb, so we recommend testing it for a day to see how you react.

We won’t hide it, there are some side effects. Some evidence suggests that some people might experience allergies due to Ashwagandha. The reactions include skin rashes, itchiness, chest pain, and difficulty in breathing. Ashwagandha belongs to the Solanaceae family of nightshade plants that includes tomatoes, potatoes, and many important pharmacological plants. People with known sensitivity to this family of plants should avoid Ashwagandha.

Sometimes our body reacts to some element that is flagged as dangerous to our system. If you start feeling allergic symptoms, we recommend to stop taking Ashwagandha and do allergic tests to see what can be done, and maybe it helps to avoid problems in the future with other foods or supplements.

Another side effect is people with auto-immune diseases should be careful about how it’s used. Particularly those with diseases such as multiple sclerosis or lupus should not take this supplement overall as improper use might worsen symptoms. Some have had success or no side-effects by using very low doses, but it’s always best to consult a professional health practitioner.

What is the capsule made of?

TRIBE capsules are vegetarian-grade (“veggie-caps”) with NO animal-based gelatin, Non-GMO Project verified, and Kosher certified. They are Preservative-Free, Allergen Free, Gluten Free, Sugar Free and Starch Free.

What is the best way to store KSM-66 Ashwagandha?

Please keep this product stored in a cool, dry place in an air-tight container. Our ashwagandha is best consumed within 60 days upon opening. Shelf life: 2 years.

Is this product suitable for olympic athletes?

One important aspect that must be noted here is the fact that KSM-66 is BSCG certified. BSCG stands for Banned Substances Control Group. This certification entails testing of the ingredient and provides protection against 485 banned drugs which includes 274 drugs on the World Anti-Doping Agency (WADA) Prohibited List and an additional 211 illicit, prescription and over-the-counter drugs not banned in sport. According to the Ayurveda system of medicine and also based on the safety studies on KSM-66, the leading sports nutrition brands across the globe are using KSM-66 currently. There are sports athletes who train at peak levels and consume KSM-66 to complement their rigorous and demanding physical training needs.

You can also read more on KSM-66 and its effects on sports nutrition by clicking on this PDF

Are there any contraindications taking this herb?

Like any other dietary supplement, it may be avoided during pregnancy, and lactation. Patients on medication for insomnia, stress, thyroid or adrenal functions, and diabetes should ask their healthcare provider.

Ashwagandha may cause drowsiness and should not be used in conjunction with other sedative-type medications. Ashwagandha may increase thyroid hormone production and should not be used simultaneously with other thyroid hormone drugs. According to the University of Maryland Medical Center, ashwagandha may intensify hyperthyroidism although the effect hasn’t been proven. Some knowledgeable herbalists still recommend the herb as a strengthening tonic for patients suffering from hyperthyroidism. Anyone with this condition should consult an expert for advice before using Ashwagandha.

“Ashwagandha is classified in Ayurveda as a ‘Medha Rasayana,’ an agent which improves memory and intellectual capacity, and is prescribed by traditional practitioners as a memory booster in children and adults.”

Kartikeya Baldwa, director of Ixoreal Biomed, CEO KSM-66 Ashwagandha.

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